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                 HOLIDAY SAVINGS!
     We Teach
SELF-DISCIPLINE,
SELF RESPECT, CONFIDENCE
and FOCUS
Karate for All Ages
Physical Therapy Available
by Appointment with Dr. Beth
      • Groups & One-on-One
• Japanese Karate
• Private Classes
• Mommy & Me - 3 & Under • Birthday Parties
• Balance & Fall Prevention Classes for Seniors
CHILDREN & ADULT CLASSES
 AdelsInternationalKarateCenter AdelMartialArts
 FREE
Trial Class & Uniform
with New Membership Enrollment
ADEL’S MARTIAL ARTS ACADEMY
New students. With this coupon. Cannot be combined
THE SANDS
SHOPPING CENTER
516-605-6160 3553 LONG BEACH RD • OCEANSIDE (Sand’s Shopping Center,
Right Next to NIKE Store)
Open 7 Days a Week • Gift Certificates
FOLLOWING COVID-19 SAFETY GUIDELINES
     with other offers or sale items. Offer expires 2/12/22. FNS
    Merchants...Watch Your Business Grow - Call Flip N’ Save Coupons 516-221-7676 32
   






































































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